When who want breastfeed dating web sites


A cup of coffee contains 80–175 mg of caffeine, depending on what "bean" (seed) is used and how it is prepared (e.g., drip, percolation, or espresso).Thus it requires roughly 50–100 ordinary cups of coffee to reach a lethal dose.Caffeine is classified by the US Food and Drug Administration as "generally recognized as safe" (GRAS).Toxic doses, over 10 grams per day for an adult, are much higher than typical doses of under 500 milligrams per day.



High doses of caffeine (750 to 1200 mg/day spread throughout the day) have been shown to produce complete tolerance to some, but not all of the effects of caffeine.It is the world's most widely consumed psychoactive drug.Unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world.Some people experience sleep disruption or anxiety if they consume caffeine, but others show little disturbance.

Evidence of a risk during pregnancy is equivocal; some authorities recommend that pregnant women limit consumption to the equivalent of two cups of coffee per day or less.

Beverages containing caffeine are ingested to relieve or prevent drowsiness and to improve performance.


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